Our Classes
Martial Arts Classes
We offer martial arts classes for children and adults at all levels. Whether you are a beginner or advanced student, we make sure your goals are met. We want to know if you are here for fitness, learning the arts or for competition. You can do it!
Judo is not only an effective martial art, but it is also an olympic sport. The objective of Judo is to throw your opponent on their back and either pin them or gain a submission with a choke or armbar. Although there is no striking involved, opponents must use gain a grip on the gi or uniform to initiate a throw.
Muay thai
Muay Thai is an effective form of kickboxing involving elbows, knees, kicks, and punches. We offer Muay Thai training for kids and adults at any level. Kids are restricted from striking to the head due to safety reasons.
Jiu Jitsu
Ju-Jitsu is a popular Japanese martial art dating back a thousand years to feudal Japan. Our Ju-Jitsu program consists of ground focused techniques including armbars, chokes, and various leg locks from multiple positions. As in Judo, there is no striking allowed in Ju-Jitsu.