{"id":495,"date":"2024-06-13T14:55:34","date_gmt":"2024-06-13T14:55:34","guid":{"rendered":"https:\/\/valiant.testdevsite.com\/?page_id=495"},"modified":"2024-06-13T15:16:11","modified_gmt":"2024-06-13T15:16:11","slug":"blog","status":"publish","type":"page","link":"https:\/\/valiantmartialarts.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"495\" class=\"elementor elementor-495\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b4b9e e-con-full e-flex e-con e-parent\" data-id=\"10b4b9e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d92b07a elementor-widget elementor-widget-heading\" data-id=\"6d92b07a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">insights<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47211109 elementor-widget elementor-widget-text-editor\" data-id=\"47211109\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to the world of Judo! Whether you&#8217;re a seasoned competitor, a curious beginner, or just interested in the unique blend of sport and philosophy that Judo offers, this blog is for you. Join us as we explore the &#8220;Gentle Way&#8221; and discover how Judo can benefit your life on and off the mat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57d8828f e-con-full e-flex e-con e-parent\" data-id=\"57d8828f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5587ba39 elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"5587ba39\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:52,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-331 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/07\/judo-for-the-mind-how-this-martial-art-can-boost-your-mental-wellbeing\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-332\" alt=\"\" srcset=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-768x432.webp 768w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-300x169.webp 300w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-1024x576.webp 1024w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-1536x864.webp 1536w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog3-2048x1152.webp 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/07\/judo-for-the-mind-how-this-martial-art-can-boost-your-mental-wellbeing\/\" >\n\t\t\t\tJudo for the Mind: How This Martial Art Can Boost Your Mental Wellbeing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 7, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In today&#8217;s fast-paced world,\u00a0taking care of our mental health is more important than ever&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/07\/judo-for-the-mind-how-this-martial-art-can-boost-your-mental-wellbeing\/\" aria-label=\"Read more about Judo for the Mind: How This Martial Art Can Boost Your Mental Wellbeing\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-95 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/step-by-step-guide-to-crafting-the-perfect-pitch-deck\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"518\" src=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog1-768x518.webp\" class=\"attachment-medium_large size-medium_large wp-image-303\" alt=\"\" srcset=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog1-768x518.webp 768w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog1-300x202.webp 300w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog1-1024x690.webp 1024w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog1.webp 1332w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/step-by-step-guide-to-crafting-the-perfect-pitch-deck\/\" >\n\t\t\t\tMartial Arts Classes in Connecticut for the Whole Family\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Valiant Martial Arts mixes a great blend of fitness, discipline and self defense into their lessons&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/step-by-step-guide-to-crafting-the-perfect-pitch-deck\/\" aria-label=\"Read more about Martial Arts Classes in Connecticut for the Whole Family\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-94 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/recruiting-in-a-remote-work-environment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-768x432.webp\" class=\"attachment-medium_large size-medium_large wp-image-350\" alt=\"\" srcset=\"https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-768x432.webp 768w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-300x169.webp 300w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-1024x576.webp 1024w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-1536x864.webp 1536w, https:\/\/valiantmartialarts.com\/wp-content\/uploads\/2024\/06\/blog2-1-2048x1152.webp 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/recruiting-in-a-remote-work-environment\/\" >\n\t\t\t\tBeyond the Throws: The Unexpected Benefits of Judo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Judo. The word itself conjures images of flying bodies and lightning-fast throws. But this dynamic martial art offers so much more&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/valiantmartialarts.com\/index.php\/2024\/06\/03\/recruiting-in-a-remote-work-environment\/\" aria-label=\"Read more about Beyond the Throws: The Unexpected Benefits of Judo\" tabindex=\"-1\" >\n\t\t\tRead more &gt;\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>insights Welcome to the world of Judo! Whether you&#8217;re a seasoned competitor, a curious beginner, or just interested in the unique blend of sport and philosophy that Judo offers, this blog is for you. Join us as we explore the &#8220;Gentle Way&#8221; and discover how Judo can benefit your life on and off the mat.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-495","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/pages\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":16,"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/pages\/495\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/pages\/495\/revisions\/541"}],"wp:attachment":[{"href":"https:\/\/valiantmartialarts.com\/index.php\/wp-json\/wp\/v2\/media?parent=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}